The Jacksonville AllerGIST!
Top 10 Tips for Dealing with Grass Allergies
The benefits of living in Florida are plentiful. Sunny days, beautiful plants, and warm temperatures are all a part of daily life in the sunshine state. The only downside to such a warm, welcoming climate are the allergies that many residents deal with throughout the year. Florida grasses, such as Bahia, Bermuda, and Johnson grasses,…
Read MoreExercise-Induced Asthma: Not Just an Excuse to Skip a Workout!
Exercise is important for everyone (including people with asthma) to maintain a strong, healthy body. Regular exercise is one of the body’s strongest defenses against disease. Yet people with asthma can often experience asthma episodes when they exercise. Don’t let your asthma be an excuse to skip a workout. With proper prevention and management, you…
Read MoreSpring Break Travel Tips for Kids with Allergies
Across the country, families are counting down to spring break to enjoy some much-needed rest and relaxation while the kids are out of school. Yet, springtime can also be the worst time of the year for allergies. Before you head out on your spring break adventures, keep these travel tips in mind so both you…
Read MoreWhat Exactly Is Eczema and How Can it be Treated Effectively?
Have you ever noticed red, itchy patches on your face, inner elbows, hands, or behind your knees? If you scratched it, the red patches likely became even more irritated and inflamed. Or maybe you’ve noticed red, inflamed patches on your child’s cheeks, chin or chest. Eczema is a common skin condition for both children and…
Read MoreWhat Asthma Patients Need to Know About Essential Oils and Diffusers
Essential oils have been around for centuries, but a new interest is sweeping the market. Maybe you’ve picked up a bottle in the store or attended an essential oil party in the home of a friend. While many benefit claims are unsupported by the Food and Drug Administration (FDA), companies and those who use essential…
Read MoreUnderstanding Outdoor Allergens
How can floating particles in the air cause such unfavorable allergic reactions? Outdoor allergens can lead to hay fever and a range of allergy symptoms. These symptoms often including runny nose, sneezing, congestion, and itching of the eyes, ears, nose, throat, and roof of the mouth. The causes of these reactions are typically from mold…
Read MoreUnderstand Your Allergic Reactions and How to Keep them Under Control
Nearly 50 million people in the U.S. suffer from an allergic disease, according to the American Academy of Allergy, Asthma & Immunology (AAAAI). While the immune system is useful in defending the body against viruses and bacteria, the immune system may defend itself against substances that shouldn’t pose a threat to humans. These substances are…
Read More5 Factors That Increase Your Chances of Having an Asthma Attack
Asthma is a serious condition affecting your airways. During an asthma attack, your airways may narrow, swell, and produce extra mucus making it difficult to breathe. This can trigger coughing, wheezing, and shortness of breath. Did you know certain factors can increase your chances of having an asthma attack? While asthma can’t be cured, the…
Read MoreUnderstanding the Connection Between Asthma and Allergies
Asthma is a serious respiratory condition leading to difficulty breathing, coughing and wheezing. Allergies refer to a variety of hypersensitivity disorders causing a range of reactions. While asthma and allergies have two different definitions, they share a strong bond and often occur together. Substances that trigger allergic reactions such as pollen, pet dander, and dust…
Read MoreWhat You Should Know About Stinging Insect Allergy This Summer
While stinging insects may be a minor annoyance to some, for others they can lead to serious, life-threatening allergic reactions. Thousands enter emergency rooms each year and potentially life-threatening allergic reactions occur in 0.4%-0.8% of children and 3% of adults. Anaphylaxis resulting from insect stings claims at least 90-100 lives each year. Learn more about…
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